The Muscle Molecule Released With Exercise: What L-BAIBA Research Means for Type 2 Diabetes Care
When people hear that exercise is useful for type 2 diabetes, they may think first about calories, weight loss, or “earning” food. That framing misses much of the biology—and it can make movement feel like a punishment. Muscles are active metabolic organs. When they contract, they use glucose, communicate with other tissues, adapt to training, […]