Food Is Medicine Works Best When It Is Built Into Care—not Added as an Afterthought

“Food is medicine” is an appealing phrase because it names something many people living with type 2 diabetes already know: food choices are not a side note. They affect energy, glucose patterns, blood pressure, lipids, sleep, and the routines that make treatment sustainable. But the phrase can also become vague. Telling someone to “eat better” […]

Akkermansia and Type 2 Diabetes: Promising Microbiome Science, Not a Supplement Prescription

The human gut contains a large and diverse community of microorganisms. Researchers are increasingly interested in how this ecosystem interacts with digestion, immune signaling, medications, body weight, and metabolic health. One bacterium that appears frequently in this research is Akkermansia muciniphila. Akkermansia lives in the mucus layer of the intestine and has been associated, in […]

Semaglutide and Fatty Liver Disease: What the MASH Evidence Actually Shows

Metabolic dysfunction-associated steatohepatitis, or MASH, is a form of fatty liver disease in which excess fat in the liver is accompanied by inflammation and liver-cell injury. Over time, some people develop fibrosis, or scarring, which can progress to cirrhosis and other serious complications. Why MASH matters in a type 2 diabetes conversation MASH is closely […]

Type 2 Diabetes Remission Is a Clinical Goal—Not a Marketing Promise

A more useful conversation than “cure” versus “control” People living with type 2 diabetes deserve more than a conversation limited to “manage this forever” or, at the other extreme, “reverse it quickly.” A better conversation is about remission: a measurable clinical outcome that may be achievable for some people through an individualized, sustained approach to […]

Diabetes and Depression Just Got Linked in a New Way

A 2026 meta-analysis published in Frontiers in Medicine and supported by a NYU nursing report and a 2026 PubMed-listed review found that Type 2 diabetes and depression share a stronger bidirectional relationship than previously understood — adults with depression have a 60% higher risk of developing Type 2 diabetes, and adults with Type 2 diabetes […]

Beta Cells May Need Rhythmic Rest to Function.

New lab research published this month suggests that rhythmic “rest breaks” in pancreatic beta cells help preserve insulin-producing function in Type 2 diabetes, rather than continuously stimulating them. The study, reported by Ohio University researchers and detailed in Science Daily coverage, showed better glucose sensing, improved calcium signaling, and lower cellular stress when beta cells […]