After a Type 2 Diabetes Diagnosis, Does Improving Diet Quality Affect Longevity?

A new long-term study offers an encouraging message for people living with type 2 diabetes: people whose eating patterns scored higher for quality after diagnosis, or improved more over time, had lower observed mortality during follow-up. The study does not show that a particular diet caused people to live longer. It does not prove that […]

Frequent Urination and Thirst: When Diabetes May Be One Possibility—and Why Testing Matters

Needing to urinate more often than usual—especially if it is paired with unusual thirst—can be a sign that blood glucose is elevated. It can also have many other causes, including increased fluid intake, urinary tract infection, medications, prostate conditions, pregnancy, sleep disorders, and other health issues. That is why symptoms should prompt a health conversation, […]

Tirzepatide and Cardiovascular Risk: What New Evidence—and the Updated Mounjaro Label—Mean for Type 2 Diabetes Care

Tirzepatide, sold as Mounjaro for type 2 diabetes in the United States, has become a major part of the public conversation about diabetes and metabolic health. Recent reporting has focused on two related developments: a large real-world study linking tirzepatide with fewer major cardiovascular events than a cardiovascular-neutral comparison medicine, and a new Mounjaro indication […]

Sleep and Type 2 Diabetes: Why Sleep Quality Belongs in a Whole-Person Care Plan

When people talk about managing type 2 diabetes, the conversation usually turns to food, medications, physical activity, or glucose monitoring. Sleep is often left out—despite the fact that poor sleep can affect energy, mood, appetite, activity, and the ability to follow through on every other part of a care plan. A new study adds to […]